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Melatonin is a hormone made by the brain to promote sleep. A low secretion of melatonin can cause sleep disorders such as insomnia, difficulty falling asleep or too light sleep. The supply of melatonin by supplementation is therefore a good solution to regain a restful sleep.

 Helps increase sleep quality

 Helps increase total sleep time

 Helps to prevent and/or reduce the effects of jet lag

 Helps reduce the time it takes to fall asleep

 Helps re-set the body’s sleep-wake-cycle