Melatonin is a hormone made by the brain to promote sleep. A low secretion of melatonin can cause sleep disorders such as insomnia, difficulty falling asleep or too light sleep. The supply of melatonin by supplementation is therefore a good solution to regain a restful sleep.
Helps improve sleep quality
Helps increase total sleep time
Helps to prevent and/or reduce the effects of jet lag
Helps to reduce the time it takes to fall asleep in people who fall asleep slowly
Helps re-set the body’s sleep-wake-cycle